Stefano Villa 1:02:45 row
15,040m
Meters
1:02:45.8
Time
2:05.1
Pace
950
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 114 |
January 30, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.8 | 15,040m | 2:05.1 | 178 | 913 | 24 | 157 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 135 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 142 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 151 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 152 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 156 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 158 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 161 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 161 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 164 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 165 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 171 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 171 |
| 1:02:45.0 | 671m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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