Stefano Villa 41:24 row
10,028m
Meters
41:24.7
Time
2:03.8
Pace
639
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 117 |
February 01, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.7 | 10,028m | 2:03.8 | 184 | 933 | 24 | 154 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 129 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 138 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 146 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 152 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 159 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 162 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 170 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 174 |
| 41:24.0 | 352m | 1:59.3 | 206 | 1009 | 23 |
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Workout Graph
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