Stefano Villa 13:03 row
3,031m
Meters
13:03.9
Time
2:09.3
Pace
185
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 115 |
February 05, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.9 | 3,031m | 2:09.3 | 162 | 857 | 21 | 122 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 119 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 124 |
| 13:03.0 | 731m | 2:05.1 | 178 | 914 | 22 |
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