Stefano Villa 13:07 row
3,163
Meters
13:07.7
Time
2:04.5
Pace
201
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 117 |
February 08, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.7 | 3,163 | 2:04.5 | 181 | 923 | 201 | 24 | 140 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 | 135 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 | 145 |
| 13:07.0 | 769 | 2:01.5 | 195 | 970 | 50 | 24 |
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