Stefano Villa 46:25 row
11,028m
Meters
46:25.0
Time
2:06.2
Pace
689
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
February 10, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.0 | 11,028m | 2:06.2 | 174 | 898 | 24 | 147 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 127 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 141 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 145 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 146 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 150 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 150 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 152 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 155 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 160 |
| 46:25.0 | 340m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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