Stefano Villa 43:15 row
10,035
Meters
43:15.2
Time
2:09.3
Pace
614
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 117 |
February 14, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.2 | 10,035 | 2:09.3 | 162 | 857 | 614 | 23 | 138 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 | 117 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 | 124 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 130 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 135 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 147 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 147 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 150 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 155 |
| 43:15.0 | 770 | 2:06.6 | 172 | 893 | 48 | 22 |
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Workout Graph
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