Stefano Villa 1:03:12 row
15,121m
Meters
1:03:12.2
Time
2:05.3
Pace
952
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 113 |
February 26, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.2 | 15,121m | 2:05.3 | 178 | 910 | 24 | 163 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 139 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 143 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 154 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 157 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 162 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 164 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 168 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 170 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 171 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 172 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 176 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 181 |
| 1:03:12.0 | 780m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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