Stefano Villa 12000m row
12,000m
Meters
53:31.3
Time
2:13.8
Pace
714
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1177 |
| Drag Factor | 112 |
March 05, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.3 | 12,000m | 2:13.8 | 146 | 802 | 22 | 134 |
| 10:46.7 | 2,400m | 2:14.7 | 143 | 792 | 22 | 122 |
| 10:44.8 | 4,800m | 2:14.3 | 144 | 796 | 22 | 131 |
| 10:42.2 | 7,200m | 2:13.7 | 146 | 802 | 22 | 135 |
| 10:41.7 | 9,600m | 2:13.6 | 146 | 804 | 22 | 139 |
| 10:35.9 | 12,000m | 2:12.4 | 151 | 818 | 22 | 146 |
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Workout Graph
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