Stefano Villa 10000m row
10,000m
Meters
40:11.6
Time
2:00.5
Pace
658
Calories
175
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 25 |
Stroke Count | 1023 |
Drag Factor | 114 |
March 11, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:11.6 | 10,000m | 2:00.5 | 200 | 987 | 25 | 175 |
8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 25 | 157 |
8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 25 | 169 |
8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 25 | 177 |
8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 25 | 183 |
7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 190 |
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Workout Graph
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