Stefano Villa 23:12 row
6,022m
Meters
23:12.8
Time
1:55.6
Pace
415
Calories
179
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 114 |
March 24, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.8 | 6,022m | 1:55.6 | 226 | 1078 | 26 | 179 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 170 |
| 15:27.9 | 2,000m | 1:55.5 | 227 | 1080 | 27 | 177 |
| 23:07.5 | 2,000m | 1:54.9 | 231 | 1094 | 27 | 184 |
| 23:12.7 | 22m | 1:58.1 | 212 | 1029 | 23 | 186 |
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Workout Graph
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