Stefano Villa 22:05 row
5,071m
Meters
22:05.7
Time
2:10.7
Pace
307
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 113 |
March 27, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,071m | 2:10.7 | 157 | 839 | 24 | 133 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 120 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 134 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 138 |
| 22:05.0 | 950m | 2:08.9 | 163 | 861 | 23 | 141 |
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Workout Graph
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