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Stefano Villa 10000m row

10,000m

Meters

41:51.6

Time

2:05.5

Pace

634

Calories

150

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate24

April 01, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:51.6 10,000m 2:05.5 177 908 24 150
1:43.8 400m 2:09.7 160 851 23 131
1:42.7 800m 2:08.3 165 869 23 132
1:42.1 1,200m 2:07.6 168 879 24 132
1:41.9 1,600m 2:07.3 169 882 24 135
1:40.8 2,000m 2:06.0 175 902 24 140
1:40.8 2,400m 2:06.0 175 902 24 142
1:40.9 2,800m 2:06.1 174 900 24 146
1:40.9 3,200m 2:06.1 174 900 24 146
1:40.7 3,600m 2:05.8 175 903 24 149
1:40.7 4,000m 2:05.8 175 903 24 148
1:40.5 4,400m 2:05.6 177 907 24 152
1:40.5 4,800m 2:05.6 177 907 24 151
1:40.6 5,200m 2:05.7 176 905 23 153
1:40.5 5,600m 2:05.6 177 907 24 154
1:40.5 6,000m 2:05.6 177 907 23 155
1:40.1 6,400m 2:05.1 179 914 24 156
1:39.8 6,800m 2:04.7 180 920 23 157
1:39.4 7,200m 2:04.2 182 927 24 158
1:39.3 7,600m 2:04.1 183 929 24 159
1:39.7 8,000m 2:04.6 181 922 23 160
1:39.5 8,400m 2:04.3 182 926 24 162
1:39.5 8,800m 2:04.3 182 926 23 163
1:39.4 9,200m 2:04.2 182 927 24 163
1:39.4 9,600m 2:04.2 182 927 23 164
1:39.0 10,000m 2:03.7 185 935 23 166

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Workout Graph

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