Stefano Villa 10000m row
10,000m
Meters
41:39.4
Time
2:04.9
Pace
637
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
April 04, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.4 | 10,000m | 2:04.9 | 179 | 917 | 24 | 150 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 23 | 143 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 24 | 151 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 24 | 156 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 24 | 163 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 24 | 167 |
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Workout Graph
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