Stefano Villa 19:31 row
5,022m
Meters
19:31.0
Time
1:56.5
Pace
344
Calories
177
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 09, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.0 | 5,022m | 1:56.5 | 221 | 1060 | 27 | 177 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 170 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 174 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 182 |
| 19:31.0 | 1,159m | 1:56.9 | 219 | 1053 | 27 | 184 |