Stefano Villa 18000m row
18,000m
Meters
1:13:35.2
Time
2:02.6
Pace
1169
Calories
169
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
April 10, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:35.2 | 18,000m | 2:02.6 | 190 | 952 | 26 | 169 |
| 12:33.6 | 3,000m | 2:05.6 | 177 | 907 | 25 | 155 |
| 12:29.0 | 6,000m | 2:04.8 | 180 | 919 | 25 | 164 |
| 12:22.4 | 9,000m | 2:03.7 | 185 | 935 | 25 | 173 |
| 12:14.3 | 12,000m | 2:02.3 | 191 | 957 | 25 | 177 |
| 12:05.7 | 15,000m | 2:00.9 | 198 | 980 | 26 | 185 |
| 11:50.6 | 18,000m | 1:58.4 | 211 | 1025 | 27 | 194 |
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Workout Graph
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