Stefano Villa 10000m row
10,000m
Meters
42:03.7
Time
2:06.1
Pace
631
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
April 11, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.7 | 10,000m | 2:06.1 | 174 | 899 | 25 | 146 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 | 143 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 24 | 145 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 24 | 149 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 25 | 153 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 25 | 159 |
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Workout Graph
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