Stefano Villa 10000m row
10,000m
Meters
40:40.5
Time
2:02.0
Pace
651
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 14, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.5 | 10,000m | 2:02.0 | 193 | 962 | 25 | 164 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 26 | 150 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 25 | 158 |
| 8:08.6 | 6,000m | 2:02.1 | 192 | 960 | 25 | 165 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 26 | 171 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 26 | 176 |