Stefano Villa 10000m row
10,000
Meters
43:37.0
Time
2:10.8
Pace
609
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
April 17, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.0 | 10,000 | 2:10.8 | 156 | 837 | 609 | 23 | 136 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 121 | 23 | 132 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 121 | 23 | 135 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 121 | 23 | 137 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 122 | 23 | 140 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 123 | 23 | 143 |
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Workout Graph
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