Stefano Villa 10000m row
10,000m
Meters
41:10.0
Time
2:03.5
Pace
645
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
April 18, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.0 | 10,000m | 2:03.5 | 186 | 939 | 25 | 151 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 25 | 141 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 25 | 157 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 25 | 159 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 25 | 164 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 25 | 166 |
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Workout Graph
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