Stefano Villa 10000m row
10,000m
Meters
39:12.3
Time
1:57.6
Pace
677
Calories
174
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 21, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.3 | 10,000m | 1:57.6 | 215 | 1040 | 26 | 174 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 26 | 162 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 26 | 171 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 26 | 177 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 27 | 180 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 27 | 184 |