Stefano Villa 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
April 22, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 24 | 129 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 121 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | 129 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 132 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 138 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 138 |
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Workout Graph
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