Stefano Villa 21097m row
21,097m
Meters
1:24:10.1
Time
1:59.6
Pace
1406
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
April 25, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:10.1 | 21,097m | 1:59.6 | 204 | 1002 | 29 | 172 |
| 12:09.5 | 3,013m | 2:01.0 | 197 | 978 | 26 | 160 |
| 12:06.6 | 6,026m | 2:00.5 | 200 | 987 | 26 | 166 |
| 12:04.8 | 9,039m | 2:00.2 | 201 | 992 | 26 | 171 |
| 12:04.5 | 12,052m | 2:00.2 | 201 | 993 | 26 | 177 |
| 12:01.9 | 15,065m | 1:59.7 | 204 | 1000 | 26 | 183 |
| 11:53.5 | 18,078m | 1:58.4 | 211 | 1025 | 26 | 186 |
| 11:48.2 | 21,091m | 1:57.5 | 216 | 1042 | 27 | 190 |
| 0:01.4 | 21,097m | 1:56.6 | 220 | 1058 | 46 | 189 |
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