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Stefano Villa 45:00 row

11,044

Meters

45:00.0

Time

2:02.2

Pace

720

Calories

158

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate25

April 27, 2020 11:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,044 2:02.2 192 960 720 25 158
1:40.0 382 2:10.8 156 828 23 23 132
3:20.0 392 2:07.5 169 864 24 25 136
5:00.0 396 2:06.2 174 900 25 25 140
6:40.0 399 2:05.3 178 900 25 25 143
8:20.0 401 2:04.6 181 936 26 25 144
10:00.0 403 2:04.0 183 936 26 25 148
11:40.0 403 2:04.0 183 936 26 25 151
13:20.0 405 2:03.4 186 936 26 25 153
15:00.0 407 2:02.8 189 936 26 26 154
16:40.0 407 2:02.8 189 936 26 25 155
18:20.0 408 2:02.5 190 972 27 25 157
20:00.0 409 2:02.2 192 972 27 25 160
21:40.0 409 2:02.2 192 972 27 26 160
23:20.0 412 2:01.3 196 972 27 25 161
25:00.0 412 2:01.3 196 972 27 25 161
26:40.0 413 2:01.0 197 972 27 26 166
28:20.0 415 2:00.4 200 972 27 26 167
30:00.0 416 2:00.1 202 1008 28 26 169
31:40.0 417 1:59.9 203 1008 28 26 169
33:20.0 417 1:59.9 203 1008 28 26 170
35:00.0 415 2:00.4 200 972 27 25 169
36:40.0 417 1:59.9 203 1008 28 26 173
38:20.0 417 1:59.9 203 1008 28 26 173
40:00.0 417 1:59.9 203 1008 28 26 173
41:40.0 418 1:59.6 204 1008 28 26 175
43:20.0 417 1:59.9 203 1008 28 26 174
45:00.0 420 1:59.0 207 1008 28 26 176

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Workout Graph

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