Stefano Villa 5000m row
5,000m
Meters
20:57.1
Time
2:05.7
Pace
315
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 112 |
May 03, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,000m | 2:05.7 | 176 | 906 | 24 | 140 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 128 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 24 | 138 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 24 | 140 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 25 | 149 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 24 | 149 |
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Workout Graph
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