Stefano Villa 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 111 |
May 05, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 25 | 140 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 | 134 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 139 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 141 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 144 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 145 |
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Workout Graph
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