Stefano Villa 30:03 row
7,614m
Meters
30:03.7
Time
1:58.4
Pace
512
Calories
170
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
May 27, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,614m | 1:58.4 | 211 | 1024 | 28 | 170 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 29 | 154 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 28 | 169 |
| 30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 28 | 179 |
| 30:03.0 | 13m | 1:55.3 | 228 | 1084 | 0 | 178 |
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