Stefano Villa 6000m row
6,000m
Meters
25:36.0
Time
2:08.0
Pace
373
Calories
136
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 26 |
May 30, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:36.0 | 6,000m | 2:08.0 | 167 | 874 | 26 | 136 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 26 | 123 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 26 | 128 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 131 |
0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 132 |
0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 | 134 |
0:51.4 | 1,200m | 2:08.5 | 165 | 867 | 26 | 136 |
0:51.4 | 1,400m | 2:08.5 | 165 | 867 | 26 | 135 |
0:51.5 | 1,600m | 2:08.7 | 164 | 864 | 26 | 136 |
0:51.6 | 1,800m | 2:09.0 | 163 | 861 | 26 | 136 |
0:51.6 | 2,000m | 2:09.0 | 163 | 861 | 26 | 134 |
0:51.4 | 2,200m | 2:08.5 | 165 | 867 | 25 | 135 |
0:51.3 | 2,400m | 2:08.2 | 166 | 871 | 25 | 136 |
0:51.3 | 2,600m | 2:08.2 | 166 | 871 | 26 | 139 |
0:51.3 | 2,800m | 2:08.2 | 166 | 871 | 26 | 138 |
0:51.3 | 3,000m | 2:08.2 | 166 | 871 | 25 | 138 |
0:51.3 | 3,200m | 2:08.2 | 166 | 871 | 26 | 137 |
0:51.4 | 3,400m | 2:08.5 | 165 | 867 | 25 | 140 |
0:51.2 | 3,600m | 2:08.0 | 167 | 874 | 25 | 137 |
0:51.1 | 3,800m | 2:07.7 | 168 | 877 | 26 | 140 |
0:51.2 | 4,000m | 2:08.0 | 167 | 874 | 25 | 139 |
0:51.0 | 4,200m | 2:07.5 | 169 | 881 | 26 | 139 |
0:50.9 | 4,400m | 2:07.2 | 170 | 884 | 25 | 139 |
0:50.9 | 4,600m | 2:07.2 | 170 | 884 | 25 | 142 |
0:50.8 | 4,800m | 2:07.0 | 171 | 888 | 26 | 143 |
0:51.0 | 5,000m | 2:07.5 | 169 | 881 | 25 | 140 |
0:51.1 | 5,200m | 2:07.7 | 168 | 877 | 25 | 141 |
0:50.7 | 5,400m | 2:06.7 | 172 | 891 | 25 | 142 |
0:50.7 | 5,600m | 2:06.7 | 172 | 891 | 25 | 142 |
0:51.0 | 5,800m | 2:07.5 | 169 | 881 | 25 | 142 |
0:50.2 | 6,000m | 2:05.5 | 177 | 909 | 25 | 144 |
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Workout Graph
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