Stefano Villa 30:00 row
7,450m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 111 |
June 18, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 27 | 159 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 146 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 | 153 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 27 | 159 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 | 167 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.