Stefano Villa 10000m row
10,000m
Meters
40:38.5
Time
2:01.9
Pace
650
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 110 |
June 24, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.5 | 10,000m | 2:01.9 | 193 | 964 | 26 | 161 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 26 | 139 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 26 | 152 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 26 | 165 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 26 | 170 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 180 |
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Workout Graph
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