Stefano Villa 45:05 row
11,349m
Meters
45:05.3
Time
1:59.1
Pace
756
Calories
175
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 110 |
June 30, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 11,349m | 1:59.1 | 207 | 1011 | 27 | 175 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 27 | 158 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 27 | 170 |
| 30:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 27 | 177 |
| 40:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 27 | 185 |
| 45:05.0 | 1,289m | 1:58.3 | 211 | 1027 | 27 | 186 |
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Workout Graph
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