Stefano Villa 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 110 |
July 01, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 24 | 129 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 117 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 128 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 133 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 134 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 | 137 |
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Workout Graph
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