Stefano Villa 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 110 |
July 06, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 24 | 131 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 119 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 128 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 | 135 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 136 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.