Stefano Villa 10000m row
10,000m
Meters
40:25.0
Time
2:01.2
Pace
657
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
July 20, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.0 | 10,000m | 2:01.2 | 196 | 975 | 26 | 145 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 26 | 137 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 26 | 143 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 26 | 150 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 27 | 159 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 26 | 166 |
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Workout Graph
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