Stefano Villa 1:00:00 row
15,302m
Meters
1:00:00.0
Time
1:57.6
Pace
1040
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
July 23, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,302m | 1:57.6 | 215 | 1040 | 28 | 163 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 27 | 145 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 27 | 158 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 28 | 165 |
| 40:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 28 | 173 |
| 50:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 28 | 179 |
| 1:00:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 29 | 187 |
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Workout Graph
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