Stefano Villa 10000m row
10,000
Meters
40:35.8
Time
2:01.7
Pace
654
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
July 25, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.8 | 10,000 | 2:01.7 | 194 | 966 | 654 | 26 | 148 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 129 | 25 | 141 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 958 | 130 | 25 | 146 |
| 8:06.1 | 6,000 | 2:01.5 | 195 | 971 | 131 | 26 | 152 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 979 | 132 | 26 | 158 |
| 8:02.8 | 10,000 | 2:00.7 | 199 | 985 | 132 | 26 | 164 |
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