Stefano Villa 1:00:00 row
15,438m
Meters
1:00:00.0
Time
1:56.5
Pace
1059
Calories
170
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
August 01, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,438m | 1:56.5 | 221 | 1059 | 28 | 170 |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 27 | 156 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 27 | 165 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 27 | 175 |
| 40:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 28 | 178 |
| 50:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 28 | 182 |
| 1:00:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 29 | 185 |
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Workout Graph
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