Stefano Villa 15:37 row
4,028m
Meters
15:37.8
Time
1:56.4
Pace
275
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 112 |
August 24, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.8 | 4,028m | 1:56.4 | 222 | 1063 | 28 | 163 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 | 152 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 28 | 166 |
| 15:37.0 | 945m | 1:54.8 | 231 | 1095 | 28 | 171 |
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