Stefano Villa 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 112 |
August 26, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 20 | 139 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 124 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 | 137 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 141 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 146 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 | 150 |
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Workout Graph
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