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Stefano Villa 6000m row

6,000m

Meters

26:27.7

Time

2:12.3

Pace

362

Calories

125

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate23

September 02, 2020 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:27.7 6,000m 2:12.3 151 820 23 125
0:55.0 200m 2:17.5 135 763 23 109
0:54.1 400m 2:15.2 141 786 22 115
0:53.7 600m 2:14.2 145 797 23 116
0:54.2 800m 2:15.5 141 784 24 116
0:53.8 1,000m 2:14.5 144 795 23 115
0:53.9 1,200m 2:14.7 143 792 23 120
0:54.0 1,400m 2:15.0 142 789 23 119
0:53.7 1,600m 2:14.2 145 797 22 119
0:53.7 1,800m 2:14.2 145 797 22 121
0:53.1 2,000m 2:12.7 150 814 24 124
0:53.1 2,200m 2:12.7 150 814 23 125
0:53.0 2,400m 2:12.5 150 817 23 125
0:52.6 2,600m 2:11.5 154 829 24 127
0:52.9 2,800m 2:12.2 151 820 23 127
0:52.8 3,000m 2:12.0 152 823 24 127
0:52.8 3,200m 2:12.0 152 823 24 129
0:53.1 3,400m 2:12.7 150 814 23 127
0:53.0 3,600m 2:12.5 150 817 24 127
0:52.9 3,800m 2:12.2 151 820 23 128
0:52.9 4,000m 2:12.2 151 820 24 128
0:52.8 4,200m 2:12.0 152 823 23 129
0:52.6 4,400m 2:11.5 154 829 24 132
0:52.3 4,600m 2:10.7 157 838 23 132
0:52.6 4,800m 2:11.5 154 829 23 134
0:52.5 5,000m 2:11.2 155 832 24 132
0:51.6 5,200m 2:09.0 163 861 23 135
0:51.9 5,400m 2:09.7 160 851 23 136
0:51.3 5,600m 2:08.2 166 871 25 137
0:51.6 5,800m 2:09.0 163 861 23 138
0:51.5 6,000m 2:08.7 164 864 23 138

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Workout Graph

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