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Stefano Villa 6000m row

6,000

Meters

26:27.7

Time

2:12.3

Pace

362

Calories

125

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate23

September 02, 2020 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:27.7 6,000 2:12.3 151 820 362 23 125
0:55.0 200 2:17.5 135 763 12 23 109
0:54.1 400 2:15.2 141 786 12 22 115
0:53.7 600 2:14.2 145 797 12 23 116
0:54.2 800 2:15.5 141 784 12 24 116
0:53.8 1,000 2:14.5 144 795 12 23 115
0:53.9 1,200 2:14.7 143 792 12 23 120
0:54.0 1,400 2:15.0 142 789 12 23 119
0:53.7 1,600 2:14.2 145 797 12 22 119
0:53.7 1,800 2:14.2 145 797 12 22 121
0:53.1 2,000 2:12.7 150 814 12 24 124
0:53.1 2,200 2:12.7 150 814 12 23 125
0:53.0 2,400 2:12.5 150 817 12 23 125
0:52.6 2,600 2:11.5 154 829 12 24 127
0:52.9 2,800 2:12.2 151 820 12 23 127
0:52.8 3,000 2:12.0 152 823 12 24 127
0:52.8 3,200 2:12.0 152 823 12 24 129
0:53.1 3,400 2:12.7 150 814 12 23 127
0:53.0 3,600 2:12.5 150 817 12 24 127
0:52.9 3,800 2:12.2 151 820 12 23 128
0:52.9 4,000 2:12.2 151 820 12 24 128
0:52.8 4,200 2:12.0 152 823 12 23 129
0:52.6 4,400 2:11.5 154 829 12 24 132
0:52.3 4,600 2:10.7 157 838 12 23 132
0:52.6 4,800 2:11.5 154 829 12 23 134
0:52.5 5,000 2:11.2 155 832 12 24 132
0:51.6 5,200 2:09.0 163 861 12 23 135
0:51.9 5,400 2:09.7 160 851 12 23 136
0:51.3 5,600 2:08.2 166 871 12 25 137
0:51.6 5,800 2:09.0 163 861 12 23 138
0:51.5 6,000 2:08.7 164 864 12 23 138

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Workout Graph

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