Stefano Villa 30:00 row
7,962m
Meters
30:00.0
Time
1:53.0
Pace
567
Calories
171
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
September 08, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 26 | 171 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 | 161 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 26 | 172 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 178 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 184 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 28 | 187 |
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Workout Graph
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