Stefano Villa 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
665
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
September 10, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 21 | 156 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 21 | 144 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 21 | 157 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 20 | 164 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 20 | 170 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 21 | 176 |
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Workout Graph
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