Stefano Villa 1:00:00 row
14,581m
Meters
1:00:00.0
Time
2:03.4
Pace
940
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
September 11, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,581m | 2:03.4 | 186 | 940 | 23 | 150 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 23 | 143 |
| 24:00.0 | 2,906m | 2:03.8 | 184 | 933 | 24 | 149 |
| 36:00.0 | 2,912m | 2:03.6 | 185 | 937 | 24 | 154 |
| 48:00.0 | 2,922m | 2:03.2 | 187 | 944 | 23 | 160 |
| 1:00:00.0 | 2,944m | 2:02.2 | 191 | 958 | 23 | 165 |
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Workout Graph
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