Stefano Villa 6000m row
6,000m
Meters
24:54.4
Time
2:04.5
Pace
383
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
September 17, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.4 | 6,000m | 2:04.5 | 181 | 923 | 23 | 135 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 | 127 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 23 | 136 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 23 | 137 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 22 | 141 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 22 | 144 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 22 | 144 |
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Workout Graph
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