Stefano Villa 45:00 row
11,662m
Meters
45:00.0
Time
1:55.7
Pace
807
Calories
164
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
September 23, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,662m | 1:55.7 | 226 | 1076 | 26 | 164 |
| 9:00.0 | 2,244m | 2:00.3 | 201 | 991 | 25 | 150 |
| 18:00.0 | 2,308m | 1:56.9 | 219 | 1052 | 26 | 164 |
| 27:00.0 | 2,348m | 1:54.9 | 230 | 1092 | 27 | 173 |
| 36:00.0 | 2,367m | 1:54.0 | 236 | 1111 | 27 | 181 |
| 45:00.0 | 2,397m | 1:52.6 | 245 | 1142 | 27 | 186 |
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Workout Graph
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