Stefano Villa 10000m row
10,000m
Meters
42:32.7
Time
2:07.6
Pace
621
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 97 |
September 24, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,000m | 2:07.6 | 168 | 879 | 20 | 143 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 20 | 133 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 20 | 138 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 21 | 145 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 20 | 147 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 19 | 154 |
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Workout Graph
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