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Stefano Villa 25000m row

25,000

Meters

1:42:41.8

Time

2:03.2

Pace

1614

Calories

163

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate24

September 27, 2020 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:41.8 25,000 2:03.2 187 943 1614 24 163
3:49.6 900 2:07.5 169 878 56 22 137
3:47.4 1,800 2:06.3 174 902 57 23 144
3:48.3 2,700 2:06.8 172 883 56 23 150
3:47.4 3,600 2:06.3 174 902 57 22 149
3:47.9 4,500 2:06.6 172 900 57 22 151
3:45.8 5,400 2:05.4 177 908 57 23 149
3:45.5 6,300 2:05.2 178 909 57 23 156
3:45.0 7,200 2:05.0 179 912 57 23 158
3:44.7 8,100 2:04.8 180 913 57 23 158
3:44.8 9,000 2:04.8 180 912 57 22 160
3:45.0 9,900 2:05.0 179 912 57 23 160
3:43.3 10,800 2:04.0 183 935 58 23 163
3:42.2 11,700 2:03.4 186 939 58 23 167
3:43.8 12,600 2:04.3 182 932 58 23 166
3:43.0 13,500 2:03.8 184 936 58 23 163
3:42.7 14,400 2:03.7 185 937 58 23 167
3:40.2 15,300 2:02.3 191 964 59 24 169
3:40.1 16,200 2:02.2 191 965 59 24 171
3:41.1 17,100 2:02.8 189 944 58 24 170
3:40.3 18,000 2:02.3 191 964 59 24 170
3:39.9 18,900 2:02.1 192 965 59 24 173
3:39.2 19,800 2:01.7 194 968 59 24 174
3:38.6 20,700 2:01.4 195 971 59 24 175
3:37.1 21,600 2:00.6 199 978 59 25 177
3:34.8 22,500 1:59.3 206 1005 60 25 179
3:33.6 23,400 1:58.6 209 1028 61 26 180
3:31.9 24,300 1:57.7 215 1036 61 26 182
2:39.9 25,000 1:54.2 235 2026 90 28 185

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Workout Graph

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