Stefano Villa 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 100 |
October 02, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 20 | 130 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 | 124 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 129 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 131 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 133 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 137 |
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Workout Graph
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