Stefano Villa 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
547
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
October 06, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 27 | 162 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 | 156 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 | 161 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 27 | 168 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 27 | 174 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 | 181 |
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Workout Graph
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