Stefano Villa 6000m row
6,000m
Meters
24:36.9
Time
2:03.0
Pace
388
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
October 08, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.9 | 6,000m | 2:03.0 | 188 | 946 | 23 | 132 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 22 | 123 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 128 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 | 135 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 23 | 138 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 24 | 145 |
| 3:59.0 | 6,000m | 1:59.5 | 205 | 1005 | 25 | 151 |
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Workout Graph
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