Stefano Villa 10000m row
10,000m
Meters
40:55.6
Time
2:02.7
Pace
648
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
October 19, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,000m | 2:02.7 | 189 | 950 | 25 | 147 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 25 | 143 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 25 | 148 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 25 | 152 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 25 | 158 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 24 | 161 |
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Workout Graph
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